Description

Mukka Sports and fitness sports and fitness

Compression wear is popular in sports and fitness for both men and women due to its benefits in enhancing performance and aiding recovery. Here are some key uses and benefits.

Enhanced Muscle Support and Recovery

• Compression wear provides muscle support, reducing muscle oscillation during high-impact activities like running or lifting. This support can help prevent muscle fatigue and soreness.
• The pressure can improve blood circulation, delivering more oxygen to muscles, which helps with faster recovery and reduces post-exercise muscle soreness.

2. Improved Athletic Performance

• Compression garments are designed to streamline movement, reducing air resistance and helping athletes move more efficiently.
• Some athletes report a better sense of muscle alignment and posture, improving control and form during workouts.